Pelvic Health Physiotherapy
Go from feeling constantly worried and anxious about your pelvic health issues, to forgetting you even had them!
On Your First Visit...
On your first visit to our clinic, we will take a full medical history and discuss with you your specific symptoms, problems and treatment goals.
With your consent, your physiotherapist will complete a physical assessment of the muscles, joints and tissues of the pelvic floor, hips and low back. This may include internal and external examinations to identify the affected tissues that may be contributing to your urinary, bowel or pelvic pain symptoms.
Your initial visit takes approximately 50 minutes and will provide plenty of time for questions to ensure you have a good understanding of your condition and your treatment plan.
Can Our Pelvic Health Program Help You?
If you live with any of the following problems, you may benefit from our pelvic floor program:
Chronic Pelvic Pain
Pain in or around the pelvic region for more than three months.
Abdominal Seperation
Post-partum separation of your abdominal muscles that persists longer than 8 weeks after giving birth.
Urinary Urgency
A compelling urge to urinate that may be difficult to control.
Urinary Leakage
Leakage of urine with coughing, sneezing or jumping that cannot be controlled.
Hip, Low Back & Sacroiliac Pain
Persistent pain that has not resolved with other forms of treatment.
Urinary Frequency
Having to urinate so frequently that your normal routine is affected.
Our Pelvic Program Uses a wide range of Treatment Techniques To Get Results.
Hands On Manual Therapy
The latest hands-on techniques to release trigger points, muscle tightness and joint stiffness in the low back, hips and pelvis that may be contributing to your problem.
Exercise Programs
An individualized exercise program may include breathing exercises, postural exercises, stretching, strengthening for the pelvic floor, core, low back and hips.
Pelvic Floor Muscle Retraining
Targeted exercise techniques help retrain weak, dysfunctional or tight pelvic floor muscles. You learn how to use the pelvic floor muscles more effectively, which can help improve incontinence and pain.
Education About Your Problem
Knowledge is power! Understanding your condition helps you take control of your problem and is vital to your recovery.
Other Treatments to Relieve Pain
This may include the use of heat, cold, trans-electrical nerve stimulation (TENS), guided imagery, breathing and relaxation techniques.
Or Call Us at: 613-822-9000
Evidence Based. Pelvic Focused. Expert Results.
Insurance Covered. Direct Billed Pelvic Health Physiotherapy.
Unrushed Therapy Sessions
The length of therapy sessions vary on the type of condition. Typically it takes approximately 50 minutes to apply the right treatment techniques that effectively targets your issue.
Our pelvic health services are covered by most employer and private insurance health care plans with minimal out of pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.
We conveniently direct bill your insurance company. We also accept cash, debit, credit, and e-transfer.
Insurance Covered
Direct Billed. Minimal Out-Of-Pocket.
Easy Booking
Flexible Scheduling
Use the form above to book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible :-)
Experienced Team.
Trusted Clinic
Our mission is to provide the best health care for Ottawa residents, which is made possible by our dedicated physiotherapists and patient care practitioners. At Amped Physiotherapy you are in good hands.
"... I would 100% recommend amped to anybody I know!......."
"Love Amped! Tracy is so personable and amazing! She always is so welcoming every time I walk in. Emma is great, she's so knowledgeable and professional. They're both fantastic at what they do. I would 100% recommend amped to anybody I know! "
Cassandra Aboud
At Amped Physiotherapy You Can Expect:
"...The ladies at the front desk are always on the ball and provide amazing customer service every time ....."
Everyone I’ve dealt with at Country Hills Physiotherapy is phenomenal. The treatments are always personalized specifically to what’s going on with me, and the treatments that work the best for me. The entire staff is knowledgeable, friendly and personable. The ladies at the front desk are always on the ball and provide amazing customer service every time I see them. I highly recommend Country Hills for Physio, RMT, Chiro and Acupuncture!
Marleesa Burdett
Other Common Problems Include:
Dribbling when you cough, sneeze, or laugh
Prolapse (rectal, bladder, or uterine): feeling of "heaviness" in yourpelvis, or a feeling of something "falling out"
Unable to put in a tampon, have penetrative intercourse, unable to have a PAP smear
Pelvic pain as a result of radiation, cancer, prostitis, or any other medical condition leading to pain in the pelvis and hips
Pregnancy pain and/or support and education for birthing and pain relief positions, including with partners
Stress incontinence in sports: dribbling when lifting weights, jumping, running, or completing other athletic activities
Management of scars and tissue healing after episiotomies and cesarian sections
"... The staff are very professional and work with you one on one to achieve your recovery goals. . ....."
"Amped physio is a great place. The staff are very professional and work with you one on one to achieve your recovery goals. I have seen Meghan and Emma with two different injuries, and they were both amazing. "
Corrie McAlpine
2nd Floor, 2600 Leitrim Road, Gloucester, ON
2nd Floor, 2600 Leitrim Road, Gloucester, ON
Your safety Is Our Priority
As an essential service business, we remain open for in-person care. We have implemented many in-clinic covid safety measures to keep you safe during your visit to our clinic.
Hours:
Monday: 7:00 am-8:00 pm
Tuesday: 7:00 am-8:00 pm
Wednesday: 7:00 am-8:00 pm
Thursday: 7:00 am-8:00 pm
Friday: 7:00 am-8:00 pm
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Meet Your Team
Physiotherapist, BSc.PT,Physiotherapy Resident
Patient Coordinator
Book An Appointment
Same Day Appointments Often Available